DR. KASI HOWARD
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Below are a list of resources that may be helpful to you:
Workbooks
Acceptance and Commitment Therapy (ACT) Worksheets
Dialectical Behavior Therapy Worksheets
Helpful Websites
Innova Recovery
- telehealth treatment for trauma
National Eating Disorder Association
Eating Disorder Hope
Recommended Readings
People and tools that I love:
Music Therapy with Janna Cantu
https://www.soulcaremusictherapy.com
Eating Disorders:
Life Without Ed by Jenni Schaefer
Regaining Your Self: Breaking Free From the Eating Disorder Identity by
Ira M. Sacker
Life in General:
Carry On, Warrior: The Power of Embracing Your Messy, Beautiful Life by Glennon Doyle Melton
Marriage and Relationships:
Love & Respect: The Love She Most Desires; The Respect He Desperately Needs
by Emerson Eggerichs
Home
About
CONNECT
Resources
Share Your Story
The Book!
She is clothed with strength and dignity and she smiles at the future... Proverbs 31:25